How much fiber is in candies, reese's?

One 2 oz bar of Candies, REESE'S has 1.6g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 2.9g of fiber.

Is candies, reese's high in fiber?

Candies, REESE'S is a top-ranked high-fiber food in sweets, ranked #56 out of 232 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

Does candies, reese's have soluble or insoluble fiber?

Per 100g, candies, reese's contains 0.4g of soluble fiber and 2.5g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Candies, REESE'S

Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats

5% daily fiber

1.6g of fiber per 2 oz bar

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 18.5 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.9g / 100g

0.4g soluble

2.5g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

1.6g

1 2 oz bar

Calories

474kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#56/ 232

Top 24%

Rank in Sweets Top 24%

Least fiber Most fiber

Candies, REESE'S & Fiber

A 2 oz bar of candies, reese's provides 1.6g of dietary fiber along with 474 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.4g soluble and 2.5g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 8.7g of protein per 100g, candies, reese's also contributes to satiety alongside its fiber content.