How much fiber is in soy sauce, reduced sodium?

One 0.25 cup of Soy sauce, reduced sodium has 0.2g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 0.3g of fiber.

Is soy sauce, reduced sodium high in fiber?

Soy sauce, reduced sodium is a lower-fiber option in legumes and legume products, ranked #198 out of 219 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

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Soy sauce, reduced sodium

Soy sauce, reduced sodium, made from hydrolyzed vegetable protein

1% daily fiber

0.2g of fiber per 0.25 cup

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.3g / 100g

0.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.2g

1 0.25 cup

Calories

90kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#198/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber

Soy sauce, reduced sodium & Fiber

A 0.25 cup of soy sauce, reduced sodium provides 0.2g of dietary fiber along with 90 calories per 100g. That's 0.3g of fiber per 100 calories — relatively low fiber for the calorie count.

With 8.2g of protein per 100g, soy sauce, reduced sodium also contributes to satiety alongside its fiber content.