How much fiber is in sweeteners, sugar substitute?

One cup of Sweeteners, sugar substitute has 0.1g of fiber, which is 0% of the recommended 30g daily intake. Per 100g, it contains 0.6g of fiber.

Is sweeteners, sugar substitute high in fiber?

Sweeteners, sugar substitute is a moderate source of fiber in sweets, ranked #123 out of 232 foods in its category. Each serving provides 0% of your daily 30g fiber goal.

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Sweeteners, sugar substitute

Sweeteners, sugar substitute, granulated, brown

0.1g of fiber per cup

Daily goal (30g ⓘ) 0%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.6g / 100g

0.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.1g

1 cup

Calories

347kcal

per 100g

Fiber / 100cal

0.2g

satiety metric

Category Rank

#123/ 232

Rank in Sweets

Least fiber Most fiber

Sweeteners, sugar substitute & Fiber

A cup of sweeteners, sugar substitute provides 0.1g of dietary fiber along with 347 calories per 100g. That's 0.2g of fiber per 100 calories — relatively low fiber for the calorie count.

With 2.1g of protein per 100g, sweeteners, sugar substitute also contributes to satiety alongside its fiber content.