Desserts, mousse
Desserts, mousse, chocolate, prepared-from-recipe
4%
daily fiber
1.2g
of fiber per 0.5 cup
Daily goal (30g ⓘ)
4%
Low fiber. You'd need 24.8 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
0.6g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.2g
1 0.5 cup
Calories
225kcal
per 100g
Fiber / 100cal
0.3g
satiety metric
Category Rank
#120/ 232
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168777)