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Puddings, vanilla, dry mix

Puddings, vanilla, dry mix, regular

0.1g of fiber per 1/2 cup
Daily goal (30g ⓘ) 0%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.6g / 100g
0.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.1g
1 1/2 cup
Calories
379kcal
per 100g
Fiber / 100cal
0.2g
satiety metric
Category Rank
#122/ 232
Rank in Sweets
Least fiber Most fiber

Puddings, vanilla, dry mix & Fiber

A 1/2 cup of puddings, vanilla, dry mix provides 0.1g of dietary fiber along with 379 calories per 100g. That's 0.2g of fiber per 100 calories — relatively low fiber for the calorie count.

With 0.3g of protein per 100g, puddings, vanilla, dry mix also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Puddings, vanilla, dry mix gives you 0.1g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Puddings, vanilla, dry mix vs…
Source: USDA FoodData Central (FDC ID: 169609)