How much fiber is in sweet rolls, cheese?

One roll of Sweet rolls, cheese has 0.8g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 1.2g of fiber.

Is sweet rolls, cheese high in fiber?

Sweet rolls, cheese is a lower-fiber option in baked products, ranked #301 out of 359 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Sweet rolls, cheese

3% daily fiber

0.8g of fiber per roll

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 38 rolls to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.2g / 100g

1.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 roll

Calories

360kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#301/ 359

Rank in Baked Products

Least fiber Most fiber

Sweet rolls, cheese & Fiber

A roll of sweet rolls, cheese provides 0.8g of dietary fiber along with 360 calories per 100g. That's 0.3g of fiber per 100 calories — relatively low fiber for the calorie count.

With 7.1g of protein per 100g, sweet rolls, cheese also contributes to satiety alongside its fiber content.