Home / Vegetables and Vegetable Products / Squash, summer, frozen

Squash, summer, frozen

Squash, summer, crookneck and straightneck, frozen, unprepared

5% daily fiber

1.6g of fiber per cup slices

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 19.2 cup slicess to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.2g / 100g

1.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.6g

1 cup slices

Calories

20kcal

per 100g

Fiber / 100cal

6.0g

satiety metric

Category Rank

#451/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber