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Soymilk, unsweetened

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

4% daily fiber
1.2g of fiber per cup
Daily goal (30g ⓘ) 4%

Low fiber. You'd need 24.6 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.5g / 100g
0.5g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.2g
1 cup
Calories
33kcal
per 100g
Fiber / 100cal
1.5g
satiety metric
Category Rank
#184/ 219
Rank in Legumes and Legume Products
Least fiber Most fiber

Similar Fiber Content

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Soy sauce made from hydrolyzed vegetable protein
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Soymilk, original and vanilla
0.6g / 100g
Vitasoy USA, Nasoya Lite Firm Tofu
0.6g / 100g
Soymilk, enhanced
0.4g / 100g
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Source: USDA FoodData Central (FDC ID: 175215)