How much fiber is in soup, vegetable beef, single brand?

One serving of Soup, vegetable beef, single brand has 4.4g of fiber, which is 15% of the recommended 30g daily intake. Per 100g, it contains 1.5g of fiber.

Is soup, vegetable beef, single brand high in fiber?

Soup, vegetable beef, single brand is an above-average source of fiber in soups, sauces, and gravies, ranked #55 out of 201 foods in its category. Each serving provides 15% of your daily 30g fiber goal.

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Soup, vegetable beef, single brand

Soup, vegetable beef, microwavable, ready-to-serve, single brand

15% daily fiber

4.4g of fiber per serving

Daily goal (30g ⓘ) 15%

Moderate fiber. You'd need 6.8 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.5g / 100g

1.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.4g

1 serving

Calories

44kcal

per 100g

Fiber / 100cal

3.4g

satiety metric

Category Rank

#55/ 201

Top 27%

Rank in Soups, Sauces, and Gravies Top 27%

Least fiber Most fiber

Soup, vegetable beef, single brand & Fiber

A serving of soup, vegetable beef, single brand provides 4.4g of dietary fiber along with 44 calories per 100g. That's 3.4g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 6.2g of protein per 100g, soup, vegetable beef, single brand also contributes to satiety alongside its fiber content.