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Soup, chicken gumbo, canned

Soup, chicken gumbo, canned, condensed

7% daily fiber

2.0g of fiber per 0.5 cup (4 fl oz)

Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 14.9 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.6g / 100g

1.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.0g

1 0.5 cup (4 fl oz)

Calories

45kcal

per 100g

Fiber / 100cal

3.6g

satiety metric

Category Rank

#52/ 201

Top 26%

Rank in Soups, Sauces, and Gravies Top 26%

Least fiber Most fiber