Soup, pea, canned
Soup, pea, split with ham, canned, condensed
8%
daily fiber
2.3g
of fiber per 0.5 cup (4 fl oz)
Daily goal (30g ⓘ)
8%
Moderate fiber. You'd need 13.1 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.7g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.3g
1 0.5 cup (4 fl oz)
Calories
141kcal
per 100g
Fiber / 100cal
1.2g
satiety metric
Category Rank
#50/ 201
Top 25%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 171157)