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Soup, chili beef, canned

Soup, chili beef, canned, condensed

22% daily fiber

6.6g of fiber per cup (8 fl oz)

Daily goal (30g ⓘ) 22%

Good fiber source. You'd need about 4.6 servings to reach 30g.

Fiber Breakdown per 100g

2.5g / 100g

2.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

6.6g

1 cup (8 fl oz)

Calories

117kcal

per 100g

Fiber / 100cal

2.1g

satiety metric

Category Rank

#30/ 201

Top 15%

Rank in Soups, Sauces, and Gravies Top 15%

Least fiber Most fiber