Gravy, pork, dry
Gravy, pork, dry, powder
1%
daily fiber
0.2g
of fiber per serving
Daily goal (30g ⓘ)
1%
Very low fiber. Not a meaningful source of dietary fiber.
Fiber Breakdown per 100g
2.4g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.2g
1 serving
Calories
367kcal
per 100g
Fiber / 100cal
0.7g
satiety metric
Category Rank
#31/ 201
Top 15%
Gravy, pork, dry & Fiber
A serving of gravy, pork, dry provides 0.2g of dietary fiber along with 367 calories per 100g. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.
With 8.8g of protein per 100g, gravy, pork, dry also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Gravy, pork, dry gives you 0.2g per serving. Add one of these to get closer to 30g:
Wheat bran, crude
24.8g per cup
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Passion-fruit, , raw
24.5g per cup
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Beans, navy, mature seeds
19.1g per cup
Legumes and Legume Products
Oats
16.5g per cup
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Peas, split, mature seeds
16.3g per cup
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Lentils, mature seeds, cooked
15.6g per cup
Legumes and Legume Products
Source: USDA FoodData Central (FDC ID: 171173)