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SMART SOUP, Indian Bean Masala

25% daily fiber

7.4g of fiber per 10 oz 1 pouch

Daily goal (30g ⓘ) 25%

Good fiber source. You'd need about 4.1 servings to reach 30g.

Fiber Breakdown per 100g

2.6g / 100g

2.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

7.4g

1 10 oz 1 pouch

Calories

57kcal

per 100g

Fiber / 100cal

4.6g

satiety metric

Category Rank

#29/ 201

Top 14%

Rank in Soups, Sauces, and Gravies Top 14%

Least fiber Most fiber