How much fiber is in snacks, pita chips, salted?

One bag of Snacks, pita chips, salted has 10.0g of fiber, which is 33% of the recommended 30g daily intake. Per 100g, it contains 3.8g of fiber.

Is snacks, pita chips, salted high in fiber?

Snacks, pita chips, salted is a moderate source of fiber in snacks, ranked #61 out of 99 foods in its category. Each serving provides 33% of your daily 30g fiber goal.

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Snacks, pita chips, salted

33% daily fiber

10.0g of fiber per bag

Daily goal (30g ⓘ) 33%

Good fiber source. You'd need about 3 bags to reach 30g.

Fiber Breakdown per 100g

3.8g / 100g

3.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

10.0g

1 bag

Calories

457kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#61/ 99

Rank in Snacks

Least fiber Most fiber

Snacks, pita chips, salted & Fiber

A bag of snacks, pita chips, salted provides 10.0g of dietary fiber along with 457 calories per 100g. That's 0.8g of fiber per 100 calories — relatively low fiber for the calorie count.

With 11.8g of protein per 100g, snacks, pita chips, salted also contributes to satiety alongside its fiber content.