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Snacks, beef jerky, chopped and formed

Snacks, beef jerky, chopped and formed

1% daily fiber
0.4g of fiber per piece, large
Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.8g / 100g
1.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.4g
1 piece, large
Calories
410kcal
per 100g
Fiber / 100cal
0.4g
satiety metric
Category Rank
#91/ 99
Rank in Snacks
Least fiber Most fiber

Snacks, beef jerky, chopped and formed & Fiber

A piece, large of snacks, beef jerky, chopped and formed provides 0.4g of dietary fiber along with 410 calories per 100g. That's 0.4g of fiber per 100 calories — relatively low fiber for the calorie count.

With 33.2g of protein per 100g, snacks, beef jerky, chopped and formed also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Snacks, beef jerky, chopped and formed gives you 0.4g per serving. Add one of these to get closer to 30g:

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Source: USDA FoodData Central (FDC ID: 167536)