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SMART SOUP, Moroccan Chick Pea

SMART SOUP, Moroccan Chick Pea

29% daily fiber
8.8g of fiber per 10 oz 1 pouch
Daily goal (30g ⓘ) 29%

Good fiber source. You'd need about 3.4 servings to reach 30g.

Fiber Breakdown per 100g

3.1g / 100g
3.1g total
Soluble/insoluble breakdown not available for this food
Per Serving
8.8g
1 10 oz 1 pouch
Calories
51kcal
per 100g
Fiber / 100cal
6.1g
satiety metric
Category Rank
#21/ 201
Top 10%
Rank in Soups, Sauces, and Gravies Top 10%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 171182)