How much fiber is in sauce, barbecue, sweet baby ray's?

One 0.5 cup of Sauce, barbecue, SWEET BABY RAY'S has 1.9g of fiber, which is 6% of the recommended 30g daily intake. Per 100g, it contains 1.3g of fiber.

Is sauce, barbecue, sweet baby ray's high in fiber?

Sauce, barbecue, SWEET BABY RAY'S is an above-average source of fiber in soups, sauces, and gravies, ranked #61 out of 201 foods in its category. Each serving provides 6% of your daily 30g fiber goal.

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Sauce, barbecue, SWEET BABY RAY'S

Sauce, barbecue, SWEET BABY RAY'S, original

6% daily fiber

1.9g of fiber per 0.5 cup

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 16 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.3g / 100g

1.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.9g

1 0.5 cup

Calories

192kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#61/ 201

Top 30%

Rank in Soups, Sauces, and Gravies Top 30%

Least fiber Most fiber

Sauce, barbecue, SWEET BABY RAY'S & Fiber

A 0.5 cup of sauce, barbecue, sweet baby ray's provides 1.9g of dietary fiber along with 192 calories per 100g. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.

With 0.9g of protein per 100g, sauce, barbecue, sweet baby ray's also contributes to satiety alongside its fiber content.