How much fiber is in campbell's chunky, old fashioned vegetable beef soup?

One cup of CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup has 3.2g of fiber, which is 11% of the recommended 30g daily intake. Per 100g, it contains 1.3g of fiber.

Is campbell's chunky, old fashioned vegetable beef soup high in fiber?

CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup is an above-average source of fiber in soups, sauces, and gravies, ranked #62 out of 201 foods in its category. Each serving provides 11% of your daily 30g fiber goal.

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CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup

11% daily fiber

3.2g of fiber per cup

Daily goal (30g ⓘ) 11%

Moderate fiber. You'd need 9.3 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.3g / 100g

1.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.2g

1 cup

Calories

49kcal

per 100g

Fiber / 100cal

2.6g

satiety metric

Category Rank

#62/ 201

Top 31%

Rank in Soups, Sauces, and Gravies Top 31%

Least fiber Most fiber

CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup & Fiber

A cup of campbell's chunky, old fashioned vegetable beef soup provides 3.2g of dietary fiber along with 49 calories per 100g. That's 2.6g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 3.2g of protein per 100g, campbell's chunky, old fashioned vegetable beef soup also contributes to satiety alongside its fiber content.