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Rolls, hamburger, whole grain white

Rolls, hamburger, whole grain white, calcium-fortified

3% daily fiber

1.0g of fiber per piece roll

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30.3 piece rolls to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.3g / 100g

2.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 piece roll

Calories

255kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#177/ 359

Top 49%

Rank in Baked Products Top 49%

Least fiber Most fiber