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Bread, egg

Bread, egg

3% daily fiber
0.9g of fiber per slice (5" x 3" x 1/2")
Daily goal (30g ⓘ) 3%

Low fiber. You'd need 32.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.3g / 100g
2.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.9g
1 slice (5" x 3" x 1/2")
Calories
287kcal
per 100g
Fiber / 100cal
0.8g
satiety metric
Category Rank
#172/ 359
Top 48%
Rank in Baked Products Top 48%
Least fiber Most fiber

Similar Fiber Content

Pie crust, deep dish, frozen
2.3g / 100g
Bread, pan dulce, sweet yeast bread
2.3g / 100g
Bagels, cinnamon-raisin
2.3g / 100g
Toaster pastries, brown-sugar-cinnamon
2.3g / 100g
Bread, white
2.3g / 100g
Source: USDA FoodData Central (FDC ID: 172673)