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Rolls, hamburger or hotdog, plain

Rolls, hamburger or hotdog, plain

3% daily fiber
0.8g of fiber per roll 1 serving
Daily goal (30g ⓘ) 3%

Low fiber. You'd need 38 roll 1 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.8g / 100g
1.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.8g
1 roll 1 serving
Calories
279kcal
per 100g
Fiber / 100cal
0.7g
satiety metric
Category Rank
#236/ 359
Rank in Baked Products
Least fiber Most fiber

Rolls, hamburger or hotdog, plain & Fiber

A roll 1 serving of rolls, hamburger or hotdog, plain provides 0.8g of dietary fiber along with 279 calories per 100g. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.

With 9.8g of protein per 100g, rolls, hamburger or hotdog, plain also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Rolls, hamburger or hotdog, plain gives you 0.8g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Rolls, hamburger or hotdog, plain vs…
Source: USDA FoodData Central (FDC ID: 172796)