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Rice, white, precooked or instant

Rice, white, long-grain, precooked or instant, enriched, dry

6% daily fiber

1.8g of fiber per cup

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 16.7 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.9g / 100g

1.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.8g

1 cup

Calories

380kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#127/ 153

Rank in Cereal Grains and Pasta

Least fiber Most fiber