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Noodles, flat, Chinese restaurant

Noodles, flat, crunchy, Chinese restaurant

3% daily fiber
0.8g of fiber per cup
Daily goal (30g ⓘ) 3%

Low fiber. You'd need 35.3 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.9g / 100g
1.9g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.8g
1 cup
Calories
521kcal
per 100g
Fiber / 100cal
0.4g
satiety metric
Category Rank
#128/ 153
Rank in Cereal Grains and Pasta
Least fiber Most fiber

Similar Fiber Content

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Rice, white, precooked or instant
1.9g / 100g
Sorghum flour, refined, unenriched
1.9g / 100g
Rice, brown, cooked
1.8g / 100g
Wild rice, cooked
1.8g / 100g
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Source: USDA FoodData Central (FDC ID: 169735)