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Rice, brown, unenriched

Rice, brown, long grain, unenriched, raw

10% daily fiber

3.0g of fiber per 100g

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 9.9 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.0g / 100g

3.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

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Calories

—

Fiber / 100cal

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Category Rank

#106/ 153

Rank in Cereal Grains and Pasta

Least fiber Most fiber