Home / Cereal Grains and Pasta / Pasta, dry, unenriched

Pasta, dry, unenriched

10% daily fiber

3.1g of fiber per cup rotini

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 9.8 cup rotinis to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.2g / 100g

3.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.1g

1 cup rotini

Calories

371kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#104/ 153

Rank in Cereal Grains and Pasta

Least fiber Most fiber