Peaches, frozen, sliced
Peaches, frozen, sliced, sweetened
15%
daily fiber
4.5g
of fiber per cup, thawed
Daily goal (30g ⓘ)
15%
Moderate fiber. You'd need 6.7 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
4.5g
1 cup, thawed
Calories
94kcal
per 100g
Fiber / 100cal
1.9g
satiety metric
Category Rank
#124/ 238
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 169116)