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Peaches, frozen, sliced

Peaches, frozen, sliced, sweetened

15% daily fiber
4.5g of fiber per cup, thawed
Daily goal (30g ⓘ) 15%

Moderate fiber. You'd need 6.7 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.8g / 100g
1.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
4.5g
1 cup, thawed
Calories
94kcal
per 100g
Fiber / 100cal
1.9g
satiety metric
Category Rank
#124/ 238
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 169116)