How much fiber is in puddings, chocolate, dry mix?

One 1/2 cup of Puddings, chocolate, dry mix has 0.9g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 3.6g of fiber.

Is puddings, chocolate, dry mix high in fiber?

Puddings, chocolate, dry mix is a top-ranked high-fiber food in sweets, ranked #42 out of 232 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Puddings, chocolate, dry mix

Puddings, chocolate, dry mix, instant

3% daily fiber

0.9g of fiber per 1/2 cup

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 33.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.6g / 100g

3.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 1/2 cup

Calories

378kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#42/ 232

Top 18%

Rank in Sweets Top 18%

Least fiber Most fiber

Puddings, chocolate, dry mix & Fiber

A 1/2 cup of puddings, chocolate, dry mix provides 0.9g of dietary fiber along with 378 calories per 100g. That's 0.9g of fiber per 100 calories — relatively low fiber for the calorie count.

With 2.3g of protein per 100g, puddings, chocolate, dry mix also contributes to satiety alongside its fiber content.