Puddings, chocolate, dry mix
Puddings, chocolate, dry mix, instant
3%
daily fiber
0.9g
of fiber per 1/2 cup
Daily goal (30g ⓘ)
3%
Low fiber. You'd need 33.3 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
3.6g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.9g
1 1/2 cup
Calories
378kcal
per 100g
Fiber / 100cal
0.9g
satiety metric
Category Rank
#42/ 232
Top 18%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168779)