How much fiber is in candies, mounds candy bar?

One bar snack size of Candies, MOUNDS Candy Bar has 0.7g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 3.7g of fiber.

Is candies, mounds candy bar high in fiber?

Candies, MOUNDS Candy Bar is a top-ranked high-fiber food in sweets, ranked #40 out of 232 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

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Candies, MOUNDS Candy Bar

2% daily fiber

0.7g of fiber per bar snack size

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 42.9 bar snack sizes to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.7g / 100g

3.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.7g

1 bar snack size

Calories

493kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#40/ 232

Top 17%

Rank in Sweets Top 17%

Least fiber Most fiber

Candies, MOUNDS Candy Bar & Fiber

A bar snack size of candies, mounds candy bar provides 0.7g of dietary fiber along with 493 calories per 100g. That's 0.8g of fiber per 100 calories — relatively low fiber for the calorie count.

With 4.6g of protein per 100g, candies, mounds candy bar also contributes to satiety alongside its fiber content.