How much fiber is in candies, reese's fast break?

One serving 1 bar of Candies, REESE's Fast Break has 2.0g of fiber, which is 7% of the recommended 30g daily intake. Per 100g, it contains 3.6g of fiber.

Is candies, reese's fast break high in fiber?

Candies, REESE's Fast Break is a top-ranked high-fiber food in sweets, ranked #45 out of 232 foods in its category. Each serving provides 7% of your daily 30g fiber goal.

Does candies, reese's fast break have soluble or insoluble fiber?

Per 100g, candies, reese's fast break contains 0.5g of soluble fiber and 3.1g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Candies, REESE's Fast Break

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar

7% daily fiber

2.0g of fiber per serving 1 bar

Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 14.9 serving 1 bars to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.6g / 100g

0.5g soluble

3.1g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

2.0g

1 serving 1 bar

Calories

495kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#45/ 232

Top 19%

Rank in Sweets Top 19%

Least fiber Most fiber

Candies, REESE's Fast Break & Fiber

A serving 1 bar of candies, reese's fast break provides 2.0g of dietary fiber along with 495 calories per 100g. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.5g soluble and 3.1g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 8.9g of protein per 100g, candies, reese's fast break also contributes to satiety alongside its fiber content.