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Pie, pumpkin

Pie, pumpkin, commercially prepared

60% daily fiber
17.9g of fiber per pie
Daily goal (30g ⓘ) 60%

Excellent fiber source. Just 1.7 pies to hit your daily 30g.

Fiber Breakdown per 100g

1.8g / 100g
1.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
17.9g
1 pie
Calories
243kcal
per 100g
Fiber / 100cal
0.7g
satiety metric
Category Rank
#235/ 359
Rank in Baked Products
Least fiber Most fiber

Similar Fiber Content

Toaster Pastries, fruit
1.8g / 100g
Pie crust, refrigerated
1.8g / 100g
Focaccia, Italian flatbread, plain
1.8g / 100g
Muffins, blueberry
1.8g / 100g
Pie, coconut custard
1.8g / 100g
Source: USDA FoodData Central (FDC ID: 172787)