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Pie, coconut creme

Pie, coconut creme, commercially prepared

3% daily fiber

0.8g of fiber per piece (1/6 of 7" pie)

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 36.1 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.3g / 100g

1.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 piece (1/6 of 7" pie)

Calories

298kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#289/ 359

Rank in Baked Products

Least fiber Most fiber