How much fiber is in cake, yellow, dry mix?

One package (18.50 oz) of Cake, yellow, dry mix has 6.8g of fiber, which is 23% of the recommended 30g daily intake. Per 100g, it contains 1.3g of fiber.

Is cake, yellow, dry mix high in fiber?

Cake, yellow, dry mix is a lower-fiber option in baked products, ranked #284 out of 359 foods in its category. Each serving provides 23% of your daily 30g fiber goal.

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Cake, yellow, dry mix

Cake, yellow, light, dry mix

23% daily fiber

6.8g of fiber per package (18.50 oz)

Daily goal (30g ⓘ) 23%

Good fiber source. You'd need about 4.4 servings to reach 30g.

Fiber Breakdown per 100g

1.3g / 100g

1.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

6.8g

1 package (18.50 oz)

Calories

404kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#284/ 359

Rank in Baked Products

Least fiber Most fiber

Cake, yellow, dry mix & Fiber

A package (18.50 oz) of cake, yellow, dry mix provides 6.8g of dietary fiber along with 404 calories per 100g. That's 0.3g of fiber per 100 calories — relatively low fiber for the calorie count.

With 4.7g of protein per 100g, cake, yellow, dry mix also contributes to satiety alongside its fiber content.