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Phyllo dough

Phyllo dough

1% daily fiber
0.4g of fiber per sheet dough
Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.9g / 100g
1.9g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.4g
1 sheet dough
Calories
299kcal
per 100g
Fiber / 100cal
0.6g
satiety metric
Category Rank
#221/ 359
Rank in Baked Products
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 172791)