How much fiber is in pectin, liquid?

One fl oz of Pectin, liquid has 0.6g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 2.1g of fiber.

Is pectin, liquid high in fiber?

Pectin, liquid is an above-average source of fiber in sweets, ranked #75 out of 232 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

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Pectin, liquid

2% daily fiber

0.6g of fiber per fl oz

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 50 fl ozs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.1g / 100g

2.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 fl oz

Calories

11kcal

per 100g

Fiber / 100cal

19.1g

satiety metric

Category Rank

#75/ 232

Top 32%

Rank in Sweets Top 32%

Least fiber Most fiber

Pectin, liquid & Fiber

A fl oz of pectin, liquid provides 0.6g of dietary fiber along with 11 calories per 100g. That's 19.1g of fiber per 100 calories — an efficient way to add fiber without excess calories.