How much fiber is in candies, sweet chocolate coated fondant?

One patty, large of Candies, sweet chocolate coated fondant has 0.9g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 2.1g of fiber.

Is candies, sweet chocolate coated fondant high in fiber?

Candies, sweet chocolate coated fondant is an above-average source of fiber in sweets, ranked #76 out of 232 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

Does candies, sweet chocolate coated fondant have soluble or insoluble fiber?

Per 100g, candies, sweet chocolate coated fondant contains 0.9g of soluble fiber and 1.2g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Candies, sweet chocolate coated fondant

3% daily fiber

0.9g of fiber per patty, large

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 33.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.1g / 100g

0.9g soluble

1.2g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.9g

1 patty, large

Calories

366kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#76/ 232

Top 33%

Rank in Sweets Top 33%

Least fiber Most fiber

Candies, sweet chocolate coated fondant & Fiber

A patty, large of candies, sweet chocolate coated fondant provides 0.9g of dietary fiber along with 366 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.9g soluble and 1.2g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 2.2g of protein per 100g, candies, sweet chocolate coated fondant also contributes to satiety alongside its fiber content.