How much fiber is in candies, york peppermint pattie?

One patty 1.5 oz of Candies, YORK Peppermint Pattie has 0.9g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 2.0g of fiber.

Is candies, york peppermint pattie high in fiber?

Candies, YORK Peppermint Pattie is an above-average source of fiber in sweets, ranked #77 out of 232 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

Does candies, york peppermint pattie have soluble or insoluble fiber?

Per 100g, candies, york peppermint pattie contains 0.9g of soluble fiber and 1.1g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Candies, YORK Peppermint Pattie

3% daily fiber

0.9g of fiber per patty 1.5 oz

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 34.9 patty 1.5 ozs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.0g / 100g

0.9g soluble

1.1g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.9g

1 patty 1.5 oz

Calories

384kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#77/ 232

Top 33%

Rank in Sweets Top 33%

Least fiber Most fiber

Candies, YORK Peppermint Pattie & Fiber

A patty 1.5 oz of candies, york peppermint pattie provides 0.9g of dietary fiber along with 384 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.9g soluble and 1.1g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 2.2g of protein per 100g, candies, york peppermint pattie also contributes to satiety alongside its fiber content.