Home / Sweets / Frozen yogurts, chocolate, nonfat milk

Frozen yogurts, chocolate, nonfat milk

Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

12% daily fiber

3.7g of fiber per cup

Daily goal (30g ⓘ) 12%

Moderate fiber. You'd need 8.1 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.0g / 100g

2.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.7g

1 cup

Calories

107kcal

per 100g

Fiber / 100cal

1.9g

satiety metric

Category Rank

#78/ 232

Top 34%

Rank in Sweets Top 34%

Least fiber Most fiber