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Pasta, cooked, enriched

Pasta, cooked, enriched, without added salt

7% daily fiber

2.1g of fiber per cup lasagne

Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 14.4 cup lasagnes to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.8g / 100g

1.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.1g

1 cup lasagne

Calories

158kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#134/ 153

Rank in Cereal Grains and Pasta

Least fiber Most fiber