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Pancakes plain, frozen

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

1% daily fiber

0.4g of fiber per pancake

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.0g / 100g

1.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.4g

1 pancake

Calories

233kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#318/ 359

Rank in Baked Products

Least fiber Most fiber