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Onions, white, raw

4% daily fiber

1.2g of fiber per 100g

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 25 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.2g / 100g

1.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

35kcal

per 100g

Fiber / 100cal

3.4g

satiety metric

Category Rank

#465/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber