Muffins, plain, prepared from recipe
Muffins, plain, prepared from recipe, made with low fat (2%) milk
5%
daily fiber
1.5g
of fiber per muffin
Daily goal (30g ⓘ)
5%
Low fiber. You'd need 19.5 muffins to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
2.7g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.5g
1 muffin
Calories
296kcal
per 100g
Fiber / 100cal
0.9g
satiety metric
Category Rank
#139/ 359
Top 39%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 172764)