How much fiber is in muffins, plain, prepared from recipe?

One muffin of Muffins, plain, prepared from recipe has 1.5g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 2.7g of fiber.

Is muffins, plain, prepared from recipe high in fiber?

Muffins, plain, prepared from recipe is an above-average source of fiber in baked products, ranked #139 out of 359 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

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Muffins, plain, prepared from recipe

Muffins, plain, prepared from recipe, made with low fat (2%) milk

5% daily fiber

1.5g of fiber per muffin

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 19.5 muffins to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.7g / 100g

2.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.5g

1 muffin

Calories

296kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#139/ 359

Top 39%

Rank in Baked Products Top 39%

Least fiber Most fiber

Muffins, plain, prepared from recipe & Fiber

A muffin of muffins, plain, prepared from recipe provides 1.5g of dietary fiber along with 296 calories per 100g. That's 0.9g of fiber per 100 calories — relatively low fiber for the calorie count.

With 6.9g of protein per 100g, muffins, plain, prepared from recipe also contributes to satiety alongside its fiber content.