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Mango nectar, canned

Mango nectar, canned

2% daily fiber
0.8g of fiber per cup
Daily goal (30g ⓘ) 2%

Low fiber. You'd need 40 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.3g / 100g
0.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.8g
1 cup
Calories
51kcal
per 100g
Fiber / 100cal
0.6g
satiety metric
Category Rank
#206/ 238
Rank in Fruits and Fruit Juices
Least fiber Most fiber

Similar Fiber Content

Lemon juice, raw
0.3g / 100g
Orange juice, chilled
0.3g / 100g
Orange juice, canned
0.3g / 100g
Acerola juice, raw
0.3g / 100g
Grapefruit juice, pink or red
0.3g / 100g
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Source: USDA FoodData Central (FDC ID: 167785)