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Lemon juice, raw

Lemon juice, raw

0.1g of fiber per lemon yields
Daily goal (30g ⓘ) 0%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.3g / 100g
0.1g soluble
0.1g insoluble
Soluble — feeds gut bacteria Insoluble — keeps things moving
Estimated from published research — actual values vary by variety and preparation.
Per Serving
0.1g
1 lemon yields
Calories
22kcal
per 100g
Fiber / 100cal
1.4g
satiety metric
Category Rank
#205/ 238
Least fiber Most fiber

Lemon juice, raw & Fiber

A lemon yields of lemon juice, raw provides 0.1g of dietary fiber along with 22 calories per 100g. That's 1.4g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

The fiber splits into 0.1g soluble and 0.1g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 0.3g of protein per 100g, lemon juice, raw also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Lemon juice, raw gives you 0.1g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Lemon juice, raw vs…
Source: USDA FoodData Central (FDC ID: 167747)