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Acerola juice, raw

Acerola juice, raw

2% daily fiber
0.7g of fiber per cup
Daily goal (30g ⓘ) 2%

Low fiber. You'd need 41.1 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.3g / 100g
0.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 cup
Calories
23kcal
per 100g
Fiber / 100cal
1.3g
satiety metric
Category Rank
#209/ 238
Least fiber Most fiber

Acerola juice, raw & Fiber

A cup of acerola juice, raw provides 0.7g of dietary fiber along with 23 calories per 100g. That's 1.3g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 0.4g of protein per 100g, acerola juice, raw also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Acerola juice, raw gives you 0.7g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Acerola juice, raw vs…
Source: USDA FoodData Central (FDC ID: 171687)