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Macaroni and Cheese, canned

Macaroni and Cheese, canned, microwavable

3% daily fiber

0.8g of fiber per 7.5 oz 1 serving

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 35.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.4g / 100g

0.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 7.5 oz 1 serving

Calories

134kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#78/ 80

Rank in Meals, Entrees, and Side Dishes

Least fiber Most fiber