How much fiber is in chicken, nuggets, white meat?

One piece of Chicken, nuggets, white meat has 0.1g of fiber, which is 0% of the recommended 30g daily intake. Per 100g, it contains 0.7g of fiber.

Is chicken, nuggets, white meat high in fiber?

Chicken, nuggets, white meat is a lower-fiber option in meals, entrees, and side dishes, ranked #71 out of 80 foods in its category. Each serving provides 0% of your daily 30g fiber goal.

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Chicken, nuggets, white meat

Chicken, nuggets, white meat, precooked, frozen, not reheated

0.1g of fiber per piece

Daily goal (30g ⓘ) 0%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.7g / 100g

0.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.1g

1 piece

Calories

261kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#71/ 80

Rank in Meals, Entrees, and Side Dishes

Least fiber Most fiber

Chicken, nuggets, white meat & Fiber

A piece of chicken, nuggets, white meat provides 0.1g of dietary fiber along with 261 calories per 100g. That's 0.3g of fiber per 100 calories — relatively low fiber for the calorie count.

With 14.4g of protein per 100g, chicken, nuggets, white meat also contributes to satiety alongside its fiber content.