How much fiber is in macaroni and cheese, canned entree?

One serving of Macaroni and Cheese, canned entree has 1.2g of fiber, which is 4% of the recommended 30g daily intake. Per 100g, it contains 0.5g of fiber.

Is macaroni and cheese, canned entree high in fiber?

Macaroni and Cheese, canned entree is a lower-fiber option in meals, entrees, and side dishes, ranked #77 out of 80 foods in its category. Each serving provides 4% of your daily 30g fiber goal.

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Macaroni and Cheese, canned entree

4% daily fiber

1.2g of fiber per serving

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 24.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.5g / 100g

0.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.2g

1 serving

Calories

82kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#77/ 80

Rank in Meals, Entrees, and Side Dishes

Least fiber Most fiber

Macaroni and Cheese, canned entree & Fiber

A serving of macaroni and cheese, canned entree provides 1.2g of dietary fiber along with 82 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

With 3.4g of protein per 100g, macaroni and cheese, canned entree also contributes to satiety alongside its fiber content.