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LEAN POCKETS, Ham N Cheddar

LEAN POCKETS, Ham N Cheddar

7% daily fiber
2.2g of fiber per hot pocket
Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 13.9 hot pockets to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.7g / 100g
1.7g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.2g
1 hot pocket
Calories
230kcal
per 100g
Fiber / 100cal
0.7g
satiety metric
Category Rank
#29/ 80
Top 36%
Rank in Meals, Entrees, and Side Dishes Top 36%
Least fiber Most fiber

Similar Fiber Content

Lasagna, cheese, frozen
1.7g / 100g
Lasagna with meat sauce, frozen, prepared
1.7g / 100g
Lasagna, cheese, frozen
1.7g / 100g
Chicken tenders, breaded, frozen
1.7g / 100g
Rice and vermicelli mix, beef flavor, unprepared
1.6g / 100g
Source: USDA FoodData Central (FDC ID: 172108)