How much fiber is in lasagna with meat sauce, frozen, prepared?

One piece corner of Lasagna with meat sauce, frozen, prepared has 1.9g of fiber, which is 6% of the recommended 30g daily intake. Per 100g, it contains 1.7g of fiber.

Is lasagna with meat sauce, frozen, prepared high in fiber?

Lasagna with meat sauce, frozen, prepared is an above-average source of fiber in meals, entrees, and side dishes, ranked #30 out of 80 foods in its category. Each serving provides 6% of your daily 30g fiber goal.

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Lasagna with meat sauce, frozen, prepared

6% daily fiber

1.9g of fiber per piece corner

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 15.5 piece corners to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.7g / 100g

1.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.9g

1 piece corner

Calories

135kcal

per 100g

Fiber / 100cal

1.3g

satiety metric

Category Rank

#30/ 80

Top 38%

Rank in Meals, Entrees, and Side Dishes Top 38%

Least fiber Most fiber

Lasagna with meat sauce, frozen, prepared & Fiber

A piece corner of lasagna with meat sauce, frozen, prepared provides 1.9g of dietary fiber along with 135 calories per 100g. That's 1.3g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 7.3g of protein per 100g, lasagna with meat sauce, frozen, prepared also contributes to satiety alongside its fiber content.